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new	Combining powerlifting and bodybuilding

michaelmorin

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by iTennisCenter
Sept 29, 2019 10:58:37 GMT

new	Beginner Powerbuilding Routine

michaelmorin

by michaelmorin
Mar 3, 2018 10:11:23 GMT

new	What are your goals?

Lemonator

123

by Lemonator
Jun 8, 2014 23:09:48 GMT

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Workouts

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Shoutbox

Chat in real time...if anyone else is on, that is!

Lemonator: If anyone wants to do live chatting, this is the place for it. Jun 8, 2014 5:27:18 GMT

Lemonator: This is literally on every page of the forum. Nice, now it can't be missed. Jun 8, 2014 5:39:56 GMT

johnnyringo: Not a bad start to the forums, Lee. It's 2:14 AM here, so I'm crashing. Jun 8, 2014 6:14:22 GMT

Lemonator: All righty, you crash away Jun 8, 2014 7:43:59 GMT

Lemonator: Derppity derp derp Jun 8, 2014 10:40:00 GMT

Lemonator: Just checking if this works on another format. Jun 8, 2014 15:15:06 GMT

johnnyringo: Keep forgetting I have to login to use the chat. Jun 8, 2014 17:45:39 GMT

Lemonator: Oh man, I'm eating some guacamole and sweet potato "chips" (sliced raw sweet potatoes). They were pretty starchy but otherwise it's good and I'm used it it already. It's pretty fucking tasty, and it's nice to have avocado again! Jun 9, 2014 5:23:21 GMT

Lemonator: FYI the shoutbox shows up only in the desktop version of this site. If using a mobile device, you need to switch to the desktop version. Jun 10, 2014 1:50:43 GMT

Lemonator: Let's welcome nickmm to our little forum Jun 11, 2014 9:53:02 GMT

Lemonator: Hmm, just deleted some shoutbox stuff to see how that works, works pretty easily and without a warning, which I don't really care for. Jun 11, 2014 9:53:55 GMT

Lemonator: Gonna buy me a durian Jun 13, 2014 3:00:11 GMT